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Summer Succotash

Summer Succotash
This Recipe Is:

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WebMD Recipe

Ingredients
Prep: 5 minutes | Cook: 5 minutes | Total Time: 10 minutes
  • 2 cups
    corn, frozen or cut off the cob
  • 2 cups
    shelled edamame, green soybeans, available frozen
  • 1 large
    ripe tomato, chopped
  • 1 teaspoon
    whipped butter or less-fat margarine, optional
  •  
    salt and pepper to taste
Instructions
  1. Add corn and edamame to microwave-safe dish and toss to blend. Microwave on HIGH for 3-4 minutes or until vegetables are nice and hot.
  2. Stir in the chopped tomato, salt and pepper, and whipped butter or margarine if desired.

 

Nutritional Information

Makes: 6 servings
  • Calories176
  • Protein13 g
  • Carbohydrates20 g
    • Dietary fiber5.3 g
  • Fat6 g
    • Saturated fat0.8 g
  • Cholesterol0 mg
  • Sodium23 mg
  • Calories from Fat30%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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