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Sunshine Salad

WebMD Recipe

Sunshine Salad

You'll get plenty of vitamin A and C, from the spinach, oranges, and strawberries, when you have a serving of this salad.


  • 4 cups fresh spinach
  • 1 cup orange segments, or sliced nectarines or peaches, peeled
  • 1 cup sliced or halved fresh strawberries
  • 4 tablespoons 'lite' or reduced-calorie Italian dressing or lite raspberry vinaigrette
  • 2 tablespoons roasted sunflower seeds


Step 1
Toss first four ingredients together.
Step 2
Sprinkle sunflower seeds on top.
Step 3
Spoon into four salad bowls and enjoy!

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