Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community


    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Sweet Potato Casserole

WebMD Recipe

Total Time: 1 hr 20 mins

Sweet Potato Casserole

This is a traditional sweet potato favorite made lighter in fat and calories!


  • 4 cups hot mashed sweet potatoes
  • 1 tablespoon butter or margarine
  • 3 tablespoons light pancake syrup, or real pancake syrup
  • 1 large egg, beaten
  • 1/4 cup egg substitute
  • 1/2 cup low fat, fat free half and half or whole milk
  • 1/3 cup pecans, chopped
  • 1/3 cup flaked coconut (sweetened)
  • 1/3 cup brown sugar, packed
  • 1 tablespoon flour
  • 1 tablespoon melted butter or margarine


Step 1
Preheat oven to 325°F. Coat a 1 1/2 to 2 quart casserole dish with canola cooking spray.
Step 2
With electric mixer, blend sweet potatoes, 1 tablespoon butter, and pancake syrup together. Beat in egg, egg substitute, and milk. Pour mixture into prepared casserole dish.
Step 3
Combine pecans, coconut, brown sugar, and flour. Stir in a tablespoon of melted butter. Sprinkle mixture over sweet potatoes. Bake in preheated oven for 1 hour.

Healthy Recipe Finder