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Energy and Sports Drinks - Topic Overview

What do you need to remember about using these drinks?

  • Water is usually the best choice before, during, and after physical activity.
  • Don't use sports drinks to replace water or low-fat milk during meals or snacks.
  • Don't use energy drinks in place of sports drinks.
  • Don't allow children or teens to use energy drinks.
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WebMD Medical Reference from Healthwise

Last Updated: June 22, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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