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Thyme-Braised Brussels Sprouts

Thyme-Braised Brussels Sprouts
This Recipe Is:

WebMD Recipe from EatingWell.com

Brussels sprouts braised in broth and thyme is a surprisingly simple preparation that yields rich and savory results.

Ingredients
Prep: 10 minutes | Total Time: 20 minutes
  • 1 tablespoon
    extra-virgin olive oil
  • shallots, sliced
  • 1 pound
    Brussels sprouts, trimmed
  • 1 cup
    reduced-sodium chicken broth, or “no-chicken” broth
  • 1 1/2 teaspoons
    chopped fresh thyme, or 1/2 teaspoon dried
  • 1/4 teaspoon
    salt
  • 1/4 teaspoon
    freshly ground pepper
Instructions
  1. Heat oil in a large skillet over medium-high heat. Add shallots and Brussels sprouts and cook, stirring often, until the shallots are starting to brown and the Brussels sprouts are browned in spots, 2 to 4 minutes. Stir in broth, thyme, salt and pepper; cover and reduce heat to medium-low. Cook until the Brussels sprouts are tender, 10 to 15 minutes.

 

Nutritional Information

Makes: 4 servings, 3/4 cup each
  • Calories88
  • Fat4 g
    • Saturated fat1 g
  • Cholesterol0 g
  • Carbohydrates11 g
    • Dietary fiber3 g
  • Protein4 g
  • Sodium311 g
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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