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    Tofu Strawberry-Banana Smoothie

    You’ll never miss the fat or the calories with this smoothie recipe. You can add a spoonful of peanut butter and/or a teaspoon of chocolate syrup for a stronger flavor. Just be mindful of your portion sizes.    


    • 3/4 cup silken tofu
    • 1 cup frozen strawberries
    • 1 frozen banana, cut into pieces
    • 1/2 cup soymilk
    • 1 tablespoon peanut butter, optional, for more flavor and protein
    • 2-3 ice cubes


    Step 1
    Place all ingredients in blender; blend until mixture smooth.

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