ripe tomatoes, seeded and chopped
cucumber, peeled if the skin is bitter, seeded and chopped
red onion, chopped
fresh curly parsley, chopped fine
unrefined extra virgin olive oil
unrefined sea salt and freshly ground black pepper, to taste
juice of 1 lemon, strained
- Toss the chopped tomatoes, cucumber, onion and parsley together in a big mixing bowl but take care not to bruise the tomatoes to badly.
- When the vegetables and parsley are thoroughly mixed together so as to ensure that every spoonful of salad yields a little bit of cucumber, parsley, onion and tomato, pour the juice of one lemon and 1/4 cup unrefined olive oil over the salad. Stir it again.
- Generously season the salad with unrefined sea salt and freshly ground black pepper.
From www.foodily.com with permission. © 2010-2012 Foodily.com, Inc.
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