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Tips for Dining Out and Cooking
Mission Possible: Avoiding Trans Fats in Restaurants
Some cities and states now ban the use of trans fats in restaurants. Do you live in a trans fat-free community?
Some cities and states now ban the use of trans fats in restaurants. Do you live in a trans fat-free community?
Healthy Fats and Low-Fat Cooking Ideas
We all need a little bit of fat -- the right fats -- in our diet. From omega-3 fatty acids to monounsaturated oils, here are healthy fats for your kitchen.
We all need a little bit of fat -- the right fats -- in our diet. From omega-3 fatty acids to monounsaturated oils, here are healthy fats for your kitchen.
Trans Fat Alternatives and Tips for Reducing Total Fat
What's replacing trans fat in our crackers, cookies and cereal?
Most of us eat too much fat. Here are tips to cut it out!
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