Skip to content

Food & Recipes

Font Size
A
A
A

Tropical Fruit Salad

Tropical Fruit Salad
This Recipe Is:

WebMD Recipe

Ingredients
  • 1 20-ounce can
    pineapple chunks canned in juice
  • kiwi, peeled, halved and sliced
  • 2 cups
    strawberries, quartered
  • 1 large
    banana, sliced
  • 1 large
    papaya or mango, peeled and cubed
  • 1/2 teaspoon
    finely grated lime zest or peel
  • 2 tablespoons
    lime juice
  • 1 1/2 tablespoons
    honey
  • 1/3 cup
    unsweetened or sweetened shredded coconut, optional
Instructions
  1. Drain pineapple chunks, and reserve 1/4 cup of the pineapple juice.
  2. Add pineapple chunks, kiwi, strawberries, banana, and papaya or mango to large serving bowl.
  3. Put 1/4 cup pineapple juice, lime peel, lime juice and honey in a 2-cup measure and whisk together until nicely blended. Drizzle over the salad, and toss to coat the fruits well. Sprinkle coconut over the top before serving, if desired.
Nutritional Information

Makes: About 7 cups
  • Calories101
  • Protein1.2 g
  • Carbohydrates25 g
    • Dietary fiber3 g
  • Fat0.6 g
    • Saturated fat0 g
  • Cholesterol0 mg
  • Sodium4 mg
  • Calories from Fat5%
* Nutritional Guidelines based on the USDA's MyPlate Standards.
Did You Know?
Recipes for Beauty

Today on WebMD

Four spoons with mustards
What condiments are made of and how much to use.
salmon and spinach
How to get what you need.
 
grilled veggies
Easy ideas for dinner tonight.
Greek Salad
Health benefits, what you can eat and more.
 

Loaded with tips to help you avoid food allergy triggers.

Loading ...

Sending your email...

This feature is temporarily unavailable. Please try again later.

Thanks!

Now check your email account on your mobile phone to download your new app.