Vegan Coleslaw With Peanut Dressing

I thought I'd share this light and tasty coleslaw recipe. I whipped it up last night when all we had in the fridge was a head of green cabbage, a slim wedge of purple cabbage and a bunch of fresh cilantro. Out of all the nut butters I have on hand, I chose peanut butter for the base of my salad dressing, but this would also be scrumptious with cashew, almond, or sunflower seed butter
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1 head
green cabbage, chilled, outer leaves removed
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1 wedge
purple cabbage, for color
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1 fistful
fresh cilantro, washed, dried
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1/3 cup
organic roasted peanut butter, smooth unsalted
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1-2 teaspoons
extra virgin olive oil
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1 tablespoon
coconut milk, as needed
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1-2 teaspoons
agave nectar, to taste
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1 pinch
ginger, to taste
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sea salt, to taste
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juice from one big lime
For the peanut dressing:
1/3 cup smooth unsalted organic roasted peanut butter
1-2 teaspoons extra virgin olive oil
Juice from one big lime
1 tablespoon coconut milk, as needed
1-2 teaspoons agave nectar, to taste
A pinch of ginger, to taste
Sea salt, to taste
- Cut the cabbage in thirds; chop off the core section; and shred the wedges into thin strips. You can do this by hand with a large sharp chef knife or a grater/shredder. Toss into a colander. Shred some purple cabbage, for color. Add it to the green cabbage. Rinse in cold water and pat dry. Dump the cabbage into a salad bowl.
- Roughly cut off most of the cilantro stems and add the cilantro into the bowl. Toss to distribute.
- Make your dressing (I use a large glass measuring cup to whisk my salad dressings). Combine the peanut butter, olive oil, lime juice, and coconut milk and whisk till smooth. Add the agave, a little ginger, and sea salt, to taste.
- If the dressing needs to be a little thinner, add more coconut milk or lime juice, a tablespoon at a time. Taste test to balance the creamy, salty and tart flavors.
- Pour the dressing onto the slaw and toss lightly until well coated. Cover and chill until serving.
Reviewed July 16, 2012
From www.foodily.com with permission. © 2010-2012 Foodily.com, Inc.
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Makes: 6 servings
- Calories133
- Carbohydrates11.6 g
- Dietary fiber4.1 g
- Cholesterol0 mg
- Fat8.7 g
- Saturated fat2.2 g
- Sodium89 mg
- Protein5.3 g
