Skip to content
    Virgin Banana Pina Colada

    This lower-calorie, nonalcoholic version of pina colada uses ripe bananas blended with fresh pineapple and coconut milk. Serve it in festive tropical-drink glasses.


    • 2 very ripe bananas
    • 1 cup diced fresh pineapple, plus 4 wedges for garnish
    • 1 cup pineapple juice
    • 1/2 cup “lite” coconut milk, (see Tip)
    • 3 cups ice cubes


    Step 1
    Puree bananas, diced pineapple, pineapple juice, coconut milk and ice in a blender. Divide among 4 glasses. Garnish with pineapple wedges.


    Tip: Refrigerate leftover coconut milk for up to 1 week or freeze for up to 2 months. It will appear separated when thawed; simply mix until smooth.

    Healthy Recipe Finder