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White Chili

White Chili
This Recipe Is:

WebMD Recipe from EatingWell.com

This fragrant "white" chili is an unusual, delicious alternative to traditional tomato-based chilis. Serve with lime wedges and a dollop of sour cream or a sprinkling of cheese.

Ingredients
Prep: 10 minutes | Total Time: 45 minutes
  • 1 tablespoon
    canola oil
  • 1 1/2 cups
    chopped onion
  • 2 4-ounce cans
    chopped green chiles
  • 1 teaspoon
    dried oregano
  • 1 teaspoon
    ground cumin
  • 1/8-1/4 teaspoon
    cayenne pepper
  • 3 15-ounce cans
    great northern beans, rinsed
  • 4 cups
    reduced-sodium chicken broth
  • 4 cups
    diced cooked skinless turkey, or chicken
  • 2 tablespoons
    cider vinegar
Instructions
  1. Heat oil in a large pot or Dutch oven over medium-high heat. Add onion; cook, stirring occasionally, until softened, about 5 minutes. Stir in chiles, oregano, cumin and cayenne. Cook, stirring occasionally, for 5 minutes. Stir in beans and broth; bring to a simmer. Cook, stirring occasionally, for 20 minutes. Add turkey (or chicken) and vinegar; cook for 5 minutes more. Serve.

 

Nutritional Information

Makes: 6 servings, 1 1/3 cups each
  • Calories446
  • Fat6 g
    • Saturated fat1 g
  • Cholesterol64 mg
  • Carbohydrates51 g
    • Dietary fiber11 g
  • Protein46 g
  • Sodium492 mg
* Nutritional Guidelines based on the USDA's MyPlate Standards.
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