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    Zesty Bean Dip & Chips

    Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.

    Ingredients

    • 1/4 cup fat-free refried beans, canned
    • 1 tablespoon salsa
    • 1 1/2 teaspoons fresh cilantro, chopped
    • 1 scallion (optional), minced
    • 1 ounce tortilla chips, (about 10)

    Instructions

    Step 1
    Combine refried beans, salsa, cilantro and scallion (if using) in a bowl. Serve with tortilla chips.

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