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Zesty Bean Dip & Chips

WebMD Recipe from

Total Time: 5

Zesty Bean Dip & Chips

Stirring salsa into versatile canned refried beans makes a quick and healthy bean dip. It also works well as a sandwich spread with your favorite vegetables and a sprinkle of cheese.


  • 1/4 cup fat-free refried beans, canned
  • 1 tablespoon salsa
  • 1 1/2 teaspoons fresh cilantro, chopped
  • 1 scallion (optional), minced
  • 1 ounce tortilla chips, (about 10)


Step 1
Combine refried beans, salsa, cilantro and scallion (if using) in a bowl. Serve with tortilla chips.

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