Select the number (on a scale of 1-3) that best describes your situation for each item or issue. You can total your scores if you wish to get a big picture of the situation. Lower scores indicate less manageable situations -- situations requiring additional support beyond the primary caregiver -- and higher scores indicate situations that may be more readily managed.
You won't find a miracle age eraser in a bottle or magic pill. There's only one secret to looking and feeling younger, and that's better living. These seven simple steps from WebMD's top women's health experts will reinvigorate every part of your body, helping you feel stronger, more energized, and youthful -- no matter how many candles you blow out on your next birthday.
Up on Calcium
To keep your perfect posture and avoid the senior slump, a milk mustache is the must-have...
Anita Davis, RN, M.Ed., director of Health Strategies, Nashville, TN. The National Alliance for Caregiving, Bethesda, MD. Family Caregiver Alliance, San Francisco, CA. National Family Caregivers Association, Kensington, MD.