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50+: Live Better, Longer

Features Related to Healthy Seniors

  1. Leading Causes of Disability

    Your odds of becoming disabled before you retire are about 1 in 3. And some of the causes of disability might surprise you. Some conditions that cause people to miss work include: Arthritis Back pain Heart disease Cancer Depression Diabetes Here's a closer look at some of the most common disabling c

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  2. Heart Disease: What Are the Medical Costs?

    Heart disease can affect more than your health. It can have an impact on your finances, too. Here's a rundown of the costs of heart disease -- and some advice about how you can protect your wallet. In 2010, the cost of cardiovascular disease in the U.S. was about $444 billion. That includes costs fo

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  3. Exercises to Lower Your Blood Sugar

    It’s never too late to reap the benefits of exercise, whether you’re 45 or 95. First of all, it simply makes you feel good to move. By becoming more active, you can also lower your blood sugar to keep diabetes under control. “You don’t need to run a marathon to get results,” says Dawn Sherr, RD, of

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  4. Safe Sex for Grown-Ups

    When dance instructor Joan Price of Sebastopol, Calif., met the love of her life in her line dancing class at the age of 57, she was already wise to the steps and spins of modern dating, especially when it came to sex. She had been dating for years following her divorce, mostly short-term relationsh

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  5. Health Highlights: September, Healthy Aging Month

    Each issue, WebMD the Magazine's "Health Highlights" focuses on a national health theme for the month with expert tips, reader comments, and eye-catching factoids. September is Healthy Aging month – follow these tips to stay at your peak! 1. Get moving Exercise regularly to maintain a healthy body a

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  6. Why Caregivers Need Care, Too

    Since Jeanne Erdmann's mother was diagnosed three years ago with dementia, she has taken on the daily responsibilities of bathing and dressing her mom, preparing her meals, making sure she takes her medicine, and managing her finances. "It wears you down. I think it's the grind of having someone the

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  7. Myths & Facts About Food and Nutrition After 60

    Never before has so much good nutritional advice been available from so many sources -- from nutrition facts panels on food labels to books by highly respected experts. But there’s plenty of misinformation out there, too. For seniors looking for reliable information about healthy aging and nutrition

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  8. Eating for Longevity

    Is there such a thing as a longevity diet? Increasingly, studies suggest the answer is yes. Around the world, certain groups of people enjoy exceptionally long lives. Consider the lucky people of Okinawa. These Pacific Islanders have an average life expectancy of more than 81 years, compared to 78 i

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  9. Healthy Body, Healthy Mind

    Americans are living longer than ever before. And healthy seniors can look forward to many years of active life, thanks to the ability to repair or replace damaged joints, remove cataracts, treat heart problems, and other advances. But there’s a downside. Because we are living longer, we’re more lik

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  10. 7 Signs of Inadequate Nutrition

    Getting adequate nutrition may be trickier for older adults. Because seniors tend to be less active than younger people, they need fewer calories. Yet research shows that older people may need more of certain key nutrients, such as B vitamins and calcium. Unfortunately, nutrient deficiencies and mal

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