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50+: Live Better, Longer

Features Related to Healthy Seniors

  1. Health Highlights: September, Healthy Aging Month

    Each issue, WebMD the Magazine's "Health Highlights" focuses on a national health theme for the month with expert tips, reader comments, and eye-catching factoids. September is Healthy Aging month – follow these tips to stay at your peak! 1. Get moving Exercise regularly to maintain a healthy body a

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  2. Why Caregivers Need Care, Too

    Since Jeanne Erdmann's mother was diagnosed three years ago with dementia, she has taken on the daily responsibilities of bathing and dressing her mom, preparing her meals, making sure she takes her medicine, and managing her finances. "It wears you down. I think it's the grind of having someone the

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  3. Nutrition Challenges When You're Older or Sick

    Like many things in life as we get older, eating can be a challenge. The sense of taste, like the other senses, diminishes as we age. Appetite and taste can also be affected by medications. In addition, dental problems can make it difficult or painful to chew food. Loss of appetite can make it diffi

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  4. Eating for Longevity

    Is there such a thing as a longevity diet? Increasingly, studies suggest the answer is yes. Around the world, certain groups of people enjoy exceptionally long lives. Consider the lucky people of Okinawa. These Pacific Islanders have an average life expectancy of more than 81 years, compared to 78 i

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  5. Healthy Body, Healthy Mind

    Americans are living longer than ever before. And healthy seniors can look forward to many years of active life, thanks to the ability to repair or replace damaged joints, remove cataracts, treat heart problems, and other advances. But there’s a downside. Because we are living longer, we’re more lik

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  6. Myths & Facts About Food and Nutrition After 60

    Never before has so much good nutritional advice been available from so many sources -- from nutrition facts panels on food labels to books by highly respected experts. But there’s plenty of misinformation out there, too. For seniors looking for reliable information about healthy aging and nutrition

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  7. 7 Signs of Inadequate Nutrition

    Getting adequate nutrition may be trickier for older adults. Because seniors tend to be less active than younger people, they need fewer calories. Yet research shows that older people may need more of certain key nutrients, such as B vitamins and calcium. Unfortunately, nutrient deficiencies and mal

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  8. Dos and Don'ts for Saving Money on Rx Drugs

    If you think you’re spending a lot of money on prescription drugs, you’re probably right. In 2008, American patients and insurance companies spent more than $234 billion on prescriptions, up from $40 million in 1990. In 2020, annual spending on prescription drugs is expected to top $512 billion. Wit

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  9. Online and Mail-Order Pharmacies: How to Be Safe

    People get deals on shoes, travel, and appliances online. Why not prescription drugs? You can find lower prices and convenience through mail-order or online pharmacies. Just be careful. "Rogue" pharmacies use the Internet to market counterfeit drugs. You could end up with something that doesn’t trea

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  10. Over 40, Fit, and Ready to Bare Arms

    Madonna and Michelle Obama seem to have little in common. But together, they have awakened American women of a certain age to the allure of tight, toned arms. They've sent the message that those arms and toned, taut bodies may be within reach for other 40-somethings and older. That message has been

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