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50+: Live Better, Longer

Features Related to Healthy Seniors

  1. Eating for Longevity

    Is there such a thing as a longevity diet? Increasingly, studies suggest the answer is yes. Around the world, certain groups of people enjoy exceptionally long lives. Consider the lucky people of Okinawa. These Pacific Islanders have an average life expectancy of more than 81 years, compared to 78 i

    Read Full Article
  2. 7 Signs of Inadequate Nutrition

    Getting adequate nutrition may be trickier for older adults. Because seniors tend to be less active than younger people, they need fewer calories. Yet research shows that older people may need more of certain key nutrients, such as B vitamins and calcium. Unfortunately, nutrient deficiencies and mal

    Read Full Article
  3. Myths & Facts About Food and Nutrition After 60

    Never before has so much good nutritional advice been available from so many sources -- from nutrition facts panels on food labels to books by highly respected experts. But there’s plenty of misinformation out there, too. For seniors looking for reliable information about healthy aging and nutrition

    Read Full Article
  4. Dos and Don'ts for Saving Money on Rx Drugs

    If you think you’re spending a lot of money on prescription drugs, you’re probably right. In 2008, American patients and insurance companies spent more than $234 billion on prescriptions, up from $40 million in 1990. In 2020, annual spending on prescription drugs is expected to top $512 billion. Wit

    Read Full Article
  5. Over 40, Fit, and Ready to Bare Arms

    Madonna and Michelle Obama seem to have little in common. But together, they have awakened American women of a certain age to the allure of tight, toned arms. They've sent the message that those arms and toned, taut bodies may be within reach for other 40-somethings and older. That message has been

    Read Full Article
  6. Is This Normal Aging or Not?

    Those first strands of gray hair are a sign of the inevitable. We’re getting older and our bodies are changing. We may grow a little rounder around the waistline, or wake in the night, or feel a little stiffer in the morning. Yet while we adapt to new realities, we shouldn’t discount every symptom a

    Read Full Article
  7. Your Elderly Parents: Should They Still Be Driving?

    When Nancy Levitt's mother was first diagnosed with dementia 14 years ago at age 78, the doctor told her she could safely drive to familiar places. But Levitt, 61, who volunteers at UCLA's Center on Aging in Los Angeles, was still nervous. Unexplained nicks and dents started appearing on her mother'

    Read Full Article
  8. 8 Common Surgery Complications

    Nobody looks forward to surgery. Who, after all, wants to go under the knife? But there is more to be concerned about than being cut open. All surgical procedures come with a risk of complications. They range from energy-sapping fatigue to potentially fatal blood clots. Here are eight of the most co

    Read Full Article
  9. Healthy Living Is the Real Fountain of Youth

    You won't find a miracle age eraser in a bottle or magic pill. There's only one secret to looking and feeling younger, and that's better living. These seven simple steps from WebMD's top women's health experts will reinvigorate every part of your body, helping you feel stronger, more energized, and

    Read Full Article
  10. Keeping Seniors Safe in Their Own Homes

    Does your home seem less accommodating than it used to? Join the club. That tends to happen as we age. Toilets are suddenly too low, cabinets too high, and steps and loose rugs make getting around perilous, especially if you have stiff, arthritic joints. Karen Kassik discovered this in 2002, when sh

    Read Full Article
Displaying 51 - 60 of 191 Articles << Prev Page 2 3 4 5 6 7 8 9 10 11 Next >>

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