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50+: Live Better, Longer

Medical Reference Related to Healthy Seniors

  1. What Caregivers Need to Know About Assisted Living

    If you're a caregiver helping a loved one find an assisted living facility, here are some things you should know before starting your search.

  2. 7 Tips for New Caregivers

    Take the confusion out of caregiving for an elderly loved one. Start with these seven tips for new caregivers.

  3. Medical Tests for Your 60s and Up

    Here are the key medical tests you should have in your 60s, including a bone density scan, hearing exam, colon exam, prostate exam, and mammogram.

  4. Healthy Aging - Other Aspects of Sexuality

    Sexuality goes far beyond the physical act itself. It is part of who we are. It involves our needs for touch, affection, and intimacy.TouchTouch is a wonderful and needed sensation. Babies who are not touched do not thrive. Children who are not touched develop emotional problems. Touch is important to older adults as well. Touch helps us feel connected with others and can enhance our ...

  5. Healthy Aging - Topic Overview

    Sex and sexuality communicate a great deal: affection, love, esteem, warmth, sharing, and bonding. These gifts are as much the right of older adults as of those who are much younger.Two aspects of sexuality are covered in this topic: the changes that come with aging, and suggestions on how to adjust to these changes.In most healthy adults, pleasure and interest in sex do not diminish with age. ...

  6. Healthy Aging - Emotional and Mental Vitality

    Emotional and mental vitality are closely tied to physical vitality-just as your mind has powerful effects on your body, so your physical state affects how you feel and think. Social contact can also make a big difference in how you feel. Physical activity. Protect or improve your emotional and cognitive health with regular physical activity. While exercise produces chemicals in the body that ...

  7. 50+ Guide - Sexual Vitality

    Because sexuality tends to be a private matter, it's likely that you've heard less about sexual change than any other element of aging. Fortunately, the news is good-for most healthy adults, pleasure and interest don't diminish with age. Most people are sexual throughout their lives, with or without a partner, and some feel greater sexual freedom in their later years. On the other hand, some men .

  8. 50+ Guide - Empty Nest: Launching Adult Children

    The stage of launching adult children begins when your first child leaves home and ends with the "empty nest." When older children leave home, there are both positive and negative consequences. If your family has developed significant skills through the family life cycle, your children will be ready to leave home, ready to handle life's challenges. Free from the everyday demands of parenting, you

  9. Healthy Aging - Topic Overview

    Having good nutrition is important at any age. But it is especially important for older adults. Eating a healthy diet can help keep your body strong and can help lower your risk for disease. But as you get older,it can be harder to eat in healthy ways. If you have health problems or can't be active,you may not feel as hungry as you used to. You may not plan and make meals as often. The ...

  10. Healthy Aging - Topic Overview

    If you have injuries,health problems,or other reasons that may make it easy for you to fall at home,it is a good idea to learn how to get up safely after a fall. Learning how to get up correctly can help you avoid making an injury worse. Also,knowing what to do if you cannot get up can help you stay safe until help arrives. How can you care for yourself after a fall? If you think you can ...

Displaying 31 - 40 of 121 Articles << Prev Page 1 2 3 4 5 6 7 8 9 10 Next >>

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