50+ Guide - Sexual Vitality
Because sexuality tends to be a private matter, it's likely that you've heard less about sexual change than any other element of aging. Fortunately, the news is good-for most healthy adults, pleasure and interest don't diminish with age. Most people are sexual throughout their lives, with or without a partner, and some feel greater sexual freedom in their later years. On the other hand, some men .
Healthy Aging - Normal Aging
As your body ages, you can expect it to undergo gradual changes, at its own pace. How your body ages depends in part on your family (genetic) patterns of aging. However, your lifestyle choices have a more powerful impact on how well your body ages. Fortunately, you can control your lifestyle choices. The following are normal signs of aging. Some of these changes may apply to you; others may not. .
50+ Guide - Emotional and Mental Vitality
Emotional and mental vitality are closely tied to physical vitality-just as your mind has powerful effects on your body, so your physical state affects how you feel and think. Social contact can also make a big difference in how you feel. Physical activity. Protect or improve your emotional and cognitive health with regular physical activity. While exercise produces chemicals in the body that ...
Sexuality and Physical Changes With Aging - Cultural and Psychological Factors
In addition to physical changes, there are cultural and psychological factors that affect sexuality in later years. For example, in our culture, sexuality is equated with youthful looks and vigor. Too many people seem to think that as a person ages, he or she becomes less desirable and less of a sexual being. Older adults may accept this stereotype and buy into the notion that they are not ...
50+ Guide - Common Physical Changes in Men
A man's sexual response begins to slow down after age 50. However, a man's sexual drive is more likely to be affected by his health and his attitude about sex and intimacy than by his age.It may take longer to get an erection, and more time needs to pass between erections.Erections will be less firm. However, a man who has good blood flow to his penis will be able to have erections that are firm .
Sexuality and Physical Changes With Aging - Common Physical Changes in Women
Most physical changes take place after menopause and are the result of decreased estrogen levels. These changes can be altered if a woman is taking hormone therapy.It may take longer for a woman to become sexually excited.A woman's skin may feel more sensitive and irritable, making caressing and skin - to - skin contact less pleasurable.The walls of the vagina become thinner and drier and are more
Sexuality and Physical Changes With Aging - Topic Overview
Sex and sexuality communicate a great deal: affection, love, esteem, warmth, sharing, and bonding. These gifts are as much the right of older adults as of those who are much younger.Two aspects of sexuality are covered in this topic: the changes that come with aging, and suggestions on how to adjust to these changes.In most healthy adults, pleasure and interest in sex do not diminish with age. ...
Sexuality and Physical Changes With Aging - Other Aspects of Sexuality
Sexuality goes far beyond the physical act itself. It is part of who we are. It involves our needs for touch, affection, and intimacy.TouchTouch is a wonderful and needed sensation. Babies who are not touched do not thrive. Children who are not touched develop emotional problems. Touch is important to older adults as well. Touch helps us feel connected with others and can enhance our ...
Sexuality and Physical Changes With Aging - Sexually Transmitted Infections
Sexually transmitted diseases, also known as STDs or venereal diseases, are infections passed from person to person through sexual intercourse, genital contact, or contact with semen, vaginal fluids, or blood.
Sexuality and Physical Changes With Aging - Staying Sexual
Just as exercise is the key to maintaining fitness, having sex on a regular basis is the best way to maintain sexual capacity.And just as it's never too late start an exercise program, it's never too late to start having sex. Many older people who have been celibate for years develop satisfying sexual practices within new loving relationships. For others, self - stimulation (masturbation) is commo