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50+: Live Better, Longer

News and Features Related to Healthy Seniors

  1. 10 Foods You and Your Grandkids Should Eat

    You love your grandkids. They're the cutest and smartest on the block. Chances are you take every opportunity to spend time with them. That probably means choosing meals and snacks together. What’s the smartest choice? "Growing kids typically have voracious appetites. They need lots of calories for

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  2. How to Keep Your Bones Strong as You Age

    It's true that we lose bone as we age. Bone loss can cause osteoporosis, where bones can become so thin that they break. Fractures from osteoporosis are a leading cause of disability. The good news: Osteoporosis isn't a natural part of aging -- there’s plenty you can do to keep your bones strong and

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  3. Help a Loved One Eat Right to Recover From Illness

    When a senior is sick or recovering from an injury, it's important for them to eat a healthy diet. Getting enough calories from nutritious foods can help their recovery. It will help their bodies heal and give them the mental and physical energy they need. "The most important thing is to ensure that

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  4. Myths About Exercise and Older Adults

    Have you given up on exercise? A lot of older people do -- just one out of four people between the ages of 65 and 74 exercises regularly. Many people assume that they're too out-of-shape, or sick, or tired, or just plain old to exercise. They're wrong. "Exercise is almost always good for people of a

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  5. Eating to Control Diabetes and Blood Sugar

    What you eat -- and when you eat it -- can affect your blood sugar levels. These food tips, in addition to following your doctor’s advice, can help keep your blood sugar levels in check. "When you’ve spent a lifetime developing eating habits, you can't just flip a switch and change them overnight,"

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  6. Aging Brain, More Trouble With Financial Decisions?

    By Randy Dotinga HealthDay Reporter MONDAY, Sept. 30 (HealthDay News) -- Years of research have produced conflicting findings on aging's effects on brainpower. Now, a new study says that people aged 65 to 90 are significantly less likely than their younger counterparts to make what researchers defin

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  7. Little Benefit Seen in Repeat Bone-Density Testing

    By Kathleen Doheny HealthDay Reporter TUESDAY, Sept. 24 (HealthDay News) -- For many seniors, it may not be worthwhile to undergo frequent imaging tests to see if they're at risk for broken bones, a new study suggests. Repeating a bone-mineral-density test four years after the initial one did not pr

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  8. 2 Questions May Reveal Seniors' Impending Decline

    By Robert Preidt HealthDay Reporter TUESDAY, Sept. 17 (HealthDay News) -- Mobility is a key indicator of healthy aging, and doctors should screen older patients for signs of physical decline, say the authors of a new review. For the study, published Sept. 18 in the Journal of the American Medical As

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  9. Older Age May Mean Fewer Hangovers

    By Randy Dotinga HealthDay Reporter FRIDAY, Sept. 13 (HealthDay News) -- Here's some good news for anyone who's ever woken up fuzzy-headed and bleary-eyed after a night of heavy boozing: New research suggests that hangovers fade with age. A large study of Danish people finds that hangover symptoms a

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  10. Video Game May Erase Effects of Aging on the Brain

    By Brenda Goodman HealthDay Reporter WEDNESDAY, Sept. 4 (HealthDay News) -- A specially designed video game may help sharpen mental skills that fade with age, a new study shows. The study, which is published in the Sept. 5 issue of the journal Nature, tested a video game that was created by brain sc

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