Healthy Heart Jump Start

Help Keep Your Heart Healthy

How Plant Sterols Work

Explore plant sterols a natural ingredient proven to help actively remove cholesterol as part of a diet low in saturated fat and cholesterol.

How Can Promise^™ SuperShots^™ Help?

Try an easy, delicious way to get more plant sterols in your diet with Promise SuperShots.

Make Simple Lifestyle Changes

Make change for good with livable suggestions on how to lower cholesterol and live a healthier lifestyle.

21-day Promise Challenge

Start now!

How Much Do I Need?

See what foods you can eat to get enough plant sterols and keep your heart healthy.

Getting to the Heart of It

Easy Exercise makes a difference!

Important Safety Information

Promise^® SuperShots^® and Spreads
Foods containing at least 0.4 g per serving of plant sterols, eaten twice a day with meals for a total daily intake of at least 0.8 g, as part of a low saturated fat, low trans fat and low cholesterol diet, may reduce the risk of heart disease. A serving of Promise^® SuperShots^® provides 2.0g plant sterols. A serving of Promise activ^® Spreads provides 1.0g plant sterols. Promise activ^® Spreads and SuperShots^® can be a nutritious part of a healthy diet low in saturated fat and cholesterol.

This information is intended for healthy people. If you have heart disease or related conditions (such as diabetes, obesity, or high blood pressure) or if you have questions about your heart health or your health in general, please see your doctor.

WebMD does not endorse any specific product, service, or treatment.

Healthy Heart Jump Start