Healthy Living Calendar: A to-do list for a healthier you.
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Community Talk
"Sleep is the best way to boost people's sex lives!"
Michael Breus, PhD, ABSM
Sleep Expert
Community Talk
"The problem is, no one knows how to coax kids into sleeping more."
Stephen Parker, MD
Children's Health Expert
Community Talk
"Pain is so much more than just a physical experience."
Indie Cooper-Guzman, RN
Pain Management Expert
Community Talk
"Use tissues that have lotion on them to be gentle on your nose."
Rod Moser, PA, PhD
General Health Expert
Community Talk
"If you hold your nose and sneeze hard, you could blow your eardrums."
Rod Moser, PA, PhD
General Health Expert
What soothes your colds best?
88%
Sleeping a lot
| Sleeping a lot | 88% | |
|---|---|---|
| Medication | 0% | |
| Lots of fluids | 12% |
When do your allergies peak?
66%
May-August
| January-April | 28% | |
|---|---|---|
| May-August | 66% | |
| Sept.-Dec. | 6% |
What keeps your kids moving?
100%
General play
| School PE | 0% | |
|---|---|---|
| Recess | 0% | |
| General play | 100% |
What triggers your headaches?
61%
Stress
| Stress | 61% | |
|---|---|---|
| Lack of rest | 22% | |
| Food or drink | 17% |
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