If you want to keep your heart healthy, you'll typically do three things: choose nutritious foods, stay active, and toss bad habits like smoking. But is there a faster way to give your heart an extra boost? Swipe your digital device or turn on the TV and you'll see ad after ad for natural remedies t
Does a healthy mouth equal a healthy heart? More and more, the research says "yes." Doctors have been talking about the potential link for nearly two decades and with good reason. Heart disease is a serious problem around the world. So is poor oral health. Could better brushing and flossing give you
“Heart attacks only happen to old guys.” “They say 55 is the new 40.” “Heart problems don’t run in my family, I don’t think.” “I have too much going on to worry about that right now.” Ever hear or tell yourself this? The truth is, women between the ages of 40 to 60 -- give or take some years -- can
If you want to boost your heart health, you need to do more than eat right and exercise. Go one step extra and ease the stress out of your life. Your ticker will reap the benefits. Long-term stress has an indirect effect on your risk for heart problems, says Deepak Bhatt, MD. "You've got a crazy job
Exercise is on your to-do list, for sure. But do questions about how to safely combine physical activity with heart disease keep you from starting a fitness routine? Relax. A smart plan can put your body in shape and make your ticker stronger.
Yes, as long as you stick to what your doctor says you
When you find out you have heart disease, it can be a big wake-up call for your diet. You know it's time to make some changes, but how far should you go? Will a moderate shift do, maybe cutting back on high-fat foods? Or do you need to take bigger steps, like going vegan? To figure out the best appr
If something went wrong with your heart, would you know it? Not all heart problems come with clear warning signs. There is not always an alarming chest clutch followed by a fall to the floor like you see in movies. Some heart symptoms don’t even happen in your chest, and it’s not always easy to tel
Today's the big day. Maybe you've got a job interview lined up. Or you're having dinner with your future in-laws for the first time. Suddenly your heart races too fast or feels like it skipped a beat. It's just the jitters, right? Could be. Sometimes, though, that thumping is a problem called atrial
The signs of atrial fibrillation (AFib) might seem pretty hard to ignore: a racing heart, trouble breathing, chest pain, and dizziness. You’d feel these symptoms and know something was wrong, right? Maybe not. Nearly a quarter of the estimated 2.7 million people who have AFib have no symptoms at all
It's normal to wonder if your heart is ticking just right. Sometimes you may think it beats too slowly. Or you might worry it's racing too fast. The truth is, there's a lot you've heard about your pulse that's flat out wrong. It's time to set the record straight.
That's the old standard. Many doctor