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    Heart Disease Health Center

    Features Related to Heart Disease

    1. 5 Heart Rate Myths Debunked

      It's normal to wonder if your heart is ticking just right. Sometimes you may think it beats too slowly. Or you might worry it's racing too fast. The truth is, there's a lot you've heard about your pulse that's flat out wrong. It's time to set the record straight. That's the old standard. Many doctor

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    2. 6 Heart Health Tips From a Top Cardiologist

      As you go about your day, you probably don’t think much about the organ that makes it all possible: your heart. It pumps for you all day long, and it’s your hardest working muscle. You can help keep it going for years to come with these six must-do steps. “It’s some of the best medicine,” says Atlan

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    3. 7 Tips for a Heart-Friendly Diet

      At least three times a day, you do something that has the power to help protect your heart. You eat! All those meals and snacks affect your weight, blood pressure, and cholesterol. And that impacts your heart. So the next time you sit down to eat, use these seven smart tactics. Surprise: Good-for-yo

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    4. Does Heart Disease Run in Your Family?

      If your mom or dad had a heart attack, you might wonder if that’s going to happen to you, too. But your family’s history doesn’t have to become your future. You can do a lot to protect your ticker. It's true that you’re more likely to get heart disease if it runs in your family. Yet it's only part o

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    5. Atrial Fibrillation Travel Tips

      No need to feel anxious about hitting the road when you have atrial fibrillation (AFib). "As long as you're getting good medical care, traveling with AFib shouldn't be a problem," says N. A. Mark Estes, MD, director of the Cardiac Arrhythmia Center at Tufts University School of Medicine. Plan ahead

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    6. 6 Symptoms of Women's Heart Attacks

      When a heart attack strikes, it doesn’t always feel the same in women as it does in men. Women don't always get the same classic heart attack symptoms as men, such as crushing chest pain that radiates down one arm. Those heart attack symptoms can certainly happen to women, but many experience vague

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    7. Can You Reverse Heart Disease?

      Making some simple changes in what you eat, how often you exercise, how much you weigh, and how you manage stress can help to put the brakes on heart disease. But can you actually reverse heart disease, not just slow it down? You can undo some, but probably not all, of the damage, if you're willing

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    8. Alcohol and Heart Disease

      Can you drink if you have heart disease? Moderate drinking should be OK, if your doctor approves, but you shouldn't count on alcohol to be a major part of your heart health plan. "If you don’t drink alcohol now, there is no reason to start,” says Mark Urman, MD, a cardiologist at Cedars-Sinai Heart

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    9. How to Stick With Your New Diet

      You're shifting your diet for better heart health. Now that you've taken that first step, you'll want to make those changes last. Part of it is about making things as automatic as possible, so you don't even have to think about it. The other part is about outsmarting the things that are most likely

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    10. Exercise for Heart Attack Survivors

      Having a heart attack is often a wake-up call to make over your habits, and even adopt new ones. The No. 1 habit you need to put on your to-do list: Exercise. Your doctor has probably already mentioned it. And you know that exercise is good for your whole body and will make your heart (which is a mu

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