Having a heart attack is often a wake-up call to make over your habits, and even adopt new ones. The No. 1 habit you need to put on your to-do list: Exercise.
Your doctor has probably already mentioned it. And you know that exercise is good for your whole body and will make your heart (which is a muscle, after all) stronger.
There are other benefits, like lowering inflammation and helping your body better use insulin, which controls your blood sugar.
Having had a heart attack, you're going to...
Follow the label directions on when and how to take nitrates. Take these drugs with or without meals. Medication tolerance can develop with these medications; this leads to their ineffectiveness. Talk with your doctor so you understand how to take these medications during the day. The number of doses you take each day, the time allowed between doses, and how long you need to take the medications will depend on your condition.
While taking these drugs, have your blood pressure checked regularly, as advised by your doctor.
Keep all appointments with your doctor and the laboratory so that your response to the drug can be monitored.
What Are the Side Effects of Nitrates?
Nitrates may cause dizziness. Other side effects of nitrates include:
Headache; rapid, irregular, or pounding heartbeat; this is very common with continuous use but resolves after the first few weeks of treatment. If they persist, contact your doctor or nurse.
Flushing of the face or neck. Contact your doctor or nurse if these side effects are persistent or severe.