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How to Eat to Protect Your Heart

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The good news is that these actions help everyone -- whether you're trying to prevent heart problems in the future, are already living with high blood pressure or high cholesterol, or have a problem like atrial fibrillation, which often results from a diet-related heart problem.

The best news is: It's never too early -- or too late -- to improve your diet and heart health. 

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WebMD Medical Reference

Reviewed by James Beckerman, MD, FACC on August 02, 2012

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