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    Heart Failure - Living With Heart Failure

    Avoiding things that make heart failure worse

    Avoid triggers, such as too much salt (sodium) and certain medicines, that can cause sudden heart failure.

    actionset.gif Heart Failure: Avoiding Triggers for Sudden Heart Failure

    Treating your sleep problems

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    One Man's Story:

    Pete, 70

    "I was having a lot of trouble getting enough sleep. I was snoring so bad that my wife was sleeping in another room. I'd wake up 7 times a night. Sometimes I'd wake up gasping for breath. The next day I'd be so tired that I'd fall asleep while doing my woodworking in the garage. And I was really fuzzy-headed. I couldn't remember anything.

    "I thought it might be my heart failure. So I decided to talk to my doctor about it, and he suggested a sleep study. I found out that I have sleep apnea. I haven't been getting enough oxygen because of it. He put me on a CPAP machine at night. I've used it for the past 4 months.

    "It took a little time to get used to sleeping with a mask. But I'm sleeping much better. Now if I wake up, it's only once, and I go right back to sleep. I feel so much better during the day."-Pete

    This story is based on information gathered from many people living with heart failure.

    Many people with heart failure have trouble sleeping. Your doctor may be able to find out what is causing your sleep problems and help you get a good night's sleep.

    Sleep Apnea: Should I Have a Sleep Study?
    actionset.gif Insomnia: Improving Your Sleep

    Having a healthy sex life

    Most people with heart failure can still have an active and safe sex life. Talk with your doctor if you have concerns about having sex.

    Unfortunately, sexual problems are common. Your interest may drop, or you may have shortness of breath or other symptoms that limit your ability to have sex. Men may have erection problems.

    Talk to your doctor. You can get help for erection problems or other sexual troubles.

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