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Heart Failure - Living With Heart Failure

Treating your sleep problems

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One Man's Story:

Pete, 70

"I was having a lot of trouble getting enough sleep. I was snoring so bad that my wife was sleeping in another room. I'd wake up 7 times a night. Sometimes I'd wake up gasping for breath. The next day I'd be so tired that I'd fall asleep while doing my woodworking in the garage. And I was really fuzzy-headed. I couldn't remember anything.

"I thought it might be my heart failure. So I decided to talk to my doctor about it, and he suggested a sleep study. I found out that I have sleep apnea. I haven't been getting enough oxygen because of it. He put me on a CPAP machine at night. I've used it for the past 4 months.

"It took a little time to get used to sleeping with a mask. But I'm sleeping much better. Now if I wake up, it's only once, and I go right back to sleep. I feel so much better during the day."—Pete

This story is based on information gathered from many people living with heart failure.

Many people with heart failure have trouble sleeping. Your doctor may be able to find out what is causing your sleep problems and help you get a good night's sleep.

Sleep Apnea: Should I Have a Sleep Study?
actionset.gif Insomnia: Improving Your Sleep

Having a healthy sex life

Most people with heart failure can still have an active and safe sex life. Talk with your doctor if you have concerns about having sex.

Unfortunately, sexual problems are common. Your interest may drop, or you may have shortness of breath or other symptoms that limit your ability to have sex. Men may have erection problems.

Talk to your doctor. You can get help for erection problems or other sexual troubles.

Other things you can do to take care of yourself

Help for caregivers

It can be rewarding to help a loved one with heart failure. But it's also a lot of work. And it can be hard emotionally.

If you are taking care of a loved one, make sure that you also take care of yourself. This can mean taking breaks by getting help from family or friends. You also may be able to use respite care. These services provide someone who will stay with your loved one while you get out of the house for a few hours.

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WebMD Medical Reference from Healthwise

Last Updated: May 08, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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