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    What do you rely on most for heart health?

    Poll Results

    Eating a balanced diet


    Getting plenty of rest


    Reducing stress


    Regular exercise


    This poll is not scientific and is for entertainment purposes only. This poll reflects the opinions of only those Internet users who have chosen to participate and not the opinions of Internet users in general. WebMD is not responsible for the opinions expressed therein. WebMD does not provide medical or any other health care advice, diagnosis or treatment. This poll is not a substitute for professional medical advice and should not be used to diagnose or treat a health problem, disease, or to prescribe any medication. For further information, please read the WebMD Privacy Policy and Terms and Conditions

    Quick Facts

    Eating Tofu for Your Heart

    Avoid eating too many saturated fats.

    Instead, cook more often with tofu instead of red meat. You’ll get heart-healthy minerals, fiber, and protein but avoid the saturated fats found in animal-based foods.

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    Heart-Health Poll

    What do you rely on most for heart health?

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