This "powerhouse" tops the list, says Kathleen Zelman, MPH, RD/LD, WebMD's director of nutrition.
And Lisa Hark, PhD, RD, says, "Blueberries are not only delicious but are also rich in antioxidants." Hark is co-author, with Darwin Deen, MD, of Nutrition for Life: The No-Nonsense, No-Fad Approach to Eating Well and Reaching Your Healthy Weight.
According to the U.S. Highbush Blueberry Council, researchers believe that the antioxidants in blueberries work to reduce the buildup of "bad" LDL cholesterol...
Congenital heart defects that don't normally interfere with the
amount of oxygen or blood that reaches the tissues of the body are called
acyanotic heart defects. A bluish tint of the skin isn't common in babies with
acyanotic heart defects, although it may occur. If a bluish tint occurs, it
often is during activities when the baby needs more oxygen, such as when crying