How you will feel and how aortic valve stenosis will affect your life will vary greatly depending on whether you have symptoms and the treatment decisions you make. Your doctor will probably suggest lifestyle changes to help keep your heart and body healthy.
Make healthy lifestyle changes
If you smoke, try to quit. Medicines and counseling can help you quit for good.
Your doctor will also recommend that you follow a heart-healthy diet and limit how much sodium you eat.
Be active, but you might need to avoid strenuous exercise. Physical activity is good for your overall health. But the type of exercise that is appropriate varies depending on how severe your aortic valve stenosis is. If you have mild stenosis, you will not need to restrict your level or type of physical exercise. But if you have severe stenosis, you should avoid strenuous activities such as weight lifting or running. Talk with your doctor about what kinds of exercise are safe for you.
Stay at a healthy weight. Lose weight if you need to. For help, see the topic Weight Management.
Take care of yourself
See your doctor right away if you have new symptoms or symptoms that get worse. Symptoms may include chest pain or pressure, fainting, and shortness of breath.
See your doctor regularly, and get the tests you need to assess your heart, such as echocardiograms. For more information, see Exams and Tests.