Coronary Artery Disease - Living With Heart Disease
Other steps to stay healthy
Find emotional support. Think about joining a heart disease support group. Ask your doctor about the types of support that are available where you live. Meeting other people with the same problems can help you know you're not alone. Your family and friends can also give you support.
Drink alcohol in moderation, if you drink. This means having 1 drink a day for women or 2 drinks a day for men.
Manage stress and anger. Stress and anger can also hurt your heart.
They might make your symptoms worse. Try different ways to reduce stress, such as exercise, deep breathing, meditation, or
Seek help for sleep problems.Sleep apnea is a common problem in people who have heart disease.