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    Heart Health Center

    Features Related to Heart Health

    1. Heart Failure: 8 Signs Your Treatment Is Not Working

      If you or a member of your family is among the 5 million Americans who suffer from heart failure, you may already know how important it is to take all prescribed medication. (This is not always easy because it can mean taking 15 to 20 drugs and working with multiple health-care professionals). You a

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    2. Amazing Facts About Heart Health and Heart Disease

      You can feel your heart thudding away every time you put your hand to your chest, but do you have any idea what’s really going on in there or what keeps your heart ticking as it should? WebMD the Magazine asked Richard Krasuski, MD, director of Adult Congenital Heart Disease Services and a staff car

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    3. How to Boost Your Man's Heart Health

      It’s Father’s Day, and you’ve got love in your heart for the men in your life -- your husband, your dear old dad, maybe even your brother. But it seems they might not be watching after their own hearts. They ignore this vital organ at their peril: As with women, heart disease is a leading killer of

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    4. Test Your Cholesterol IQ

      You hear a lot about cholesterol, and you know there’s a bad kind and a good kind. But beyond that, do you know fact from fiction? Take this quiz to learn about some common cholesterol misconceptions, and get ready to improve the state of your heart. 1. The more anxiety and stress you have in your l

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    5. 10 Ways to Protect Your Heart From the Tolls of Recession

      The wild stock market ride, rising foreclosure rates, and increasing layoffs may give you a queasy feeling in your stomach, but it’s your heart that is really at increased risk during a recession, cardiologists say. Because of the stress that often comes with a recession, it’s important to take extr

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    6. The New Low-Cholesterol Diet: Fatty Fish

      The term "fatty fish" may sound unappealing, but actually these are the tastiest and healthiest foods from the sea. Oily fish such as salmon, tuna, sardines, mackerel, and trout are full of omega-3 fatty acids -- good fats unlike the bad saturated fat you find in most meats. These fish should be a s

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    7. The New Low-Cholesterol Diet: Plant Sterols and Stanols

      Almost everyone has eaten cholesterol-lowering foods like walnuts, salmon, and oatmeal. But what's a plant sterol or stanol? And do you really want to eat it? Most experts say yes. "Eating sterol and stanol-containing foods is an easy way to lower your LDL cholesterol, which helps reduce the risk of

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    8. The New Low-Cholesterol Diet: Oatmeal & Oat Bran

      Oatmeal, that sturdy breakfast food from your grandmother's kitchen, has a lot going for it. Not only is it a fine way to start the day, but it can also really bring down your bad LDL cholesterol levels without lowering your good cholesterol. The same goes for oat bran, which is in some cereals, bak

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    9. Cholesterol-Lowering Foods

      Do you want a diet to lower cholesterol? We all know that butter, ice cream, and fatty meats raise cholesterol, but do you know which foods make up a low-cholesterol diet? Find out here. Here's some good news. To lower your cholesterol, you can actually eat more of certain foods. A handful of some "

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    10. The New Low-Cholesterol Diet: Nuts

      Nuts get a bad rap. A lot of people still see them as salty, fatty, and high calorie -- a junk food deserving exile to the carts of vendors or the snack bowls of dingy, smoky bars. But nutritionists say that certain nuts deserve an honored spot in the kitchen of every healthy eater (as long as you'r

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