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Features Related to Heart Health

  1. 6 Ways Pets Can Improve Your Health

    Have you ever noticed that you feel better when you're around your pet? It's true. Spending quality time with a dog, cat or other animal can have a positive impact on your mood and your health. Pets can be calming stress-fighters. "We found that pet owners, on average, were better off than non-owner

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  2. Can You Reverse Heart Disease?

    Making some simple changes in what you eat, how often you exercise, how much you weigh, and how you manage stress can help to put the brakes on heart disease. But can you actually reverse heart disease, not just slow it down? You can undo some, but probably not all, of the damage, if you're willing

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  3. 5 Heart Rate Myths Debunked

    Most of the time, you’re probably blissfully unaware of your heart's ceaseless activity -- nearly 100,000 beats per day, or about 37 million beats per year and 3 billion in an average lifetime. But not always. Maybe your pulse suddenly races for no apparent reason. Maybe your heart throbs. Maybe it

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  4. 12 Heart Symptoms Never to Ignore

    Heart disease is the No. 1 killer of U.S. men and women, accounting for 40% of all U.S. deaths. That's more than all forms of cancer combined. Why is heart disease so deadly? One reason is that many people are slow to seek help when symptoms arise. Yes, someone gripped by sudden chest pain probably

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  5. 7 Steps to Tame Prehypertension

    Is your blood pressure higher than it should be? Lower than the high blood pressure range, but still above normal? That's prehypertension, and it may be more serious than you think. Prehypertension is between 120-139 for the first number in your blood pressure reading, and/or 80-89 for the second nu

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  6. Atrial Fibrillation Treatment: Resetting the Heart’s Rhythm

    If you’ve been diagnosed with atrial fibrillation (AFib) -- a heart rhythm disorder in which the two upper chambers, known as the atria, quiver instead of beating at a steady pace -- your doctor will have two main goals for treatment. You may be surprised to learn that resetting your heart’s rhythm

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  7. AFib Treatment: Preventing Clots and Controlling Heart Rate and Rhythm

    Atrial fibrillation (AFib) is a heart rhythm disorder in which the heart beats irregularly. It affects more than 2 million Americans, many of whom have no idea they have it. Atrial fibrillation can be managed in a number of different ways, but almost everyone who is diagnosed with it ends up taking

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  8. Helping Someone With AFib: Medical Issues

    If someone you love has atrial fibrillation (AFib), you might be wondering how to help them manage their condition and stay healthy. You can help your loved one by learning about symptoms and treatments for AFib as well as how to talk with their medical team. AFib is the most common type of irregula

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  9. Symptoms of Atrial Fibrillation

    Do you ever feel like your heart is racing or fluttering, even when you're at rest? It’s often an isolated event for those with a healthy heart. But sometimes these symptoms can be caused by an arrhythmia or heart rhythm disorder.  One common arrhythmia is called atrial fibrillation or AFib. During

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  10. Helping Someone With AFib: Healthy Lifestyle

    You want to make sure your loved one who has atrial fibrillation is living as healthfully as possible for someone with their condition. Like anyone else, a person with AFib will be healthier and feel better when he or she eats well, gets regular exercise, doesn't smoke, and minimizes stress.  You do

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