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Heart Health Center

News and Features Related to Heart Health

  1. 7 Ways to Tame Heart Disease Fears

    If you have concerns about your future because you have heart disease, there's good news: You have more control than you may think. With any serious condition, fear can come knocking. But you can put it in its place. These seven steps can ease your worries and help you live a full, active life. Gett

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  2. Exercise and Cholesterol: How Much Is Enough?

    Exercise is great for you from head to toe. It makes your heart stronger, and it's a powerful way to lower your LDL (“bad”) cholesterol and boost your HDL (“good”) cholesterol. Here’s what you can do to make a difference. Cardiovascular exercise Aerobic exercise is a champ for improving cholesterol.

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  3. 5 Flavor-Rich Ways to Cut Sodium

    Cutting back on salt? Your food can still be tasty. There are many ways to create flavorful food without using salt. Use these tips to make your food anything but bland. “Don’t shy away from spices,” says nutritionist Katie Cavuto, MS, RD. “A dash of cumin or a pinch of curry powder creates a lot of

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  4. 10 Best Diet Plans for High Cholesterol

    You're taking a new look at food, with a goal of bringing down your LDL ("bad") cholesterol level. One thing that may make it easier is to have a plan that sets you up for success, and which has research backing it up. That's where these 10 diets come in. They can help you lower your cholesterol and

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  5. Certain Prescription Painkillers Tied to Higher Risk of Irregular Heartbeat: Study

    By Steven Reinberg HealthDay Reporter WEDNESDAY, April 9, 2014 (HealthDay News) -- A long-term study suggests that older people who use common prescription painkillers, including prescription-strength ibuprofen, may be increasing their risk for developing a type of irregular heartbeat called atrial

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  6. Beans, Lentils: Your Recipe for Lower Cholesterol?

    By Robert Preidt HealthDay Reporter MONDAY, April 7, 2014 (HealthDay News) -- Eating beans, lentils and other legumes may help you cut down on LDL "bad" cholesterol and lower your risk for heart disease, a new review suggests. Canadian researchers examined 26 U.S. and Canadian studies that included

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  7. 9 Surprising Foods That May Raise Your Cholesterol

    What you eat affects your cholesterol levels. You probably already know you shouldn't overdo butter or high-fat meats. But some of the foods that you should limit may surprise you. Even when ground turkey is labeled as 85% lean, it has 12.5 grams of fat in a 3-ounce portion, says Christine Rosenbloo

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  8. Stem Cells May Rejuvenate Failing Hearts

    By Dennis Thompson HealthDay Reporter MONDAY, March 31, 2014 (HealthDay News) -- Stem cells injected directly into heart muscle can help patients suffering from severe heart failure by improving an ailing heart's ability to pump blood, a new Danish trial indicates. Doctors drew stem cells from patie

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  9. New Drug Lowers Cholesterol Beyond What Statins Can Do, Study Finds

    By Steven Reinberg HealthDay Reporter SUNDAY, March 30, 2014 (HealthDay News) -- Two studies find that an experimental cholesterol-lowering drug is effective when combined with statins and beats another add-on drug when it comes to helping hard-to-treat patients. The drug, evolocumab, is an injectab

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  10. Blood Test Shows Promise for Gauging Heart Attack Risk After Chest Pain

    By Mary Elizabeth Dallas HealthDay Reporter SUNDAY, March 30, 2014 (HealthDay News) -- Though more study needs to be done, new research suggests that a simple blood test could help predict the heart attack risk of patients experiencing chest pain. The Swedish study found that patients with chest pai

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