How do you get a healthier heart, right now? The answer sounds too good to
be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD,
medical director of New York University’s Women’s Heart Program and author of
Dr. Nieca Goldberg’s Complete Guide to Women’s Health.
That’s because even small, steady changes in your life mean a stronger, more
efficient heart. “More than half of heart disease is preventable, and studies
have shown that 90% of heart attacks in women can be...