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    Heartburn/GERD Health Center

    Features Related to Heartburn/GERD

    1. 10 Tips for When Your Meds Trigger Heartburn

      If you take any prescription or over-the-counter medications, you may have side effects. And one of them can be heartburn -- that burning in your chest or throat that happens when acid flows up from your stomach. Don’t assume you’ll just have to live with it. Make a list of all the medications you t

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    2. Why Tobacco Use May Make Heartburn Worse

      You’ve cut out the pizza and chili dogs, lost weight, and raised the head of your bed. But your heartburn just won’t go away. Before you reach for a new bottle of antacids, you can do one more thing that might help: Quit smoking. A large study found that smokers were much more likely than nonsmokers

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    3. Relieve Heartburn: 9 Hints for the Holidays

      Nearly one in five Americans needs frequent relief from heartburn. If you're among them, you're probably looking forward to the holidays with a mixture of anticipation and queasiness. The six weeks from Thanksgiving to New Year's Day often turn into a caloric free-for-all, and holiday menus are load

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    4. Heartburn? Lose Weight for Relief

      Anyone who has ever suffered from heartburn or acid reflux knows all too well the discomfort and burning sensation in their chest after eating too much or the wrong kinds of foods. Following a heartburn diet -- one that typically eliminates alcohol, caffeine, and spicy foods -- is usually the first

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    5. 28 Tips for Nighttime Heartburn Relief

      A bitter taste in the mouth, a chronic cough, sore throat, fatigue ... if you're waking every morning with these symptoms of nighttime heartburn, you want relief. Millions experience heartburn and the more serious condition gastroesophageal reflux disease (GERD) daily. And research shows that nightt

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    6. Top 10 Heartburn Foods

      You know it all too well. Heartburn. That fiery sensation that grabs hold of your lower chest after you eat something you know you shouldn't have. What often follows is that sour or bitter taste of acid reflux in your throat and mouth that can last minutes (if you are lucky) or hours (if you are not

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    7. Heartburn 101

      There was a time when it didn’t take much to set off Sara Perlman-Smith’s heartburn. Spicy foods, alcohol, even a foul mood could send a burning wave rushing up her throat. "I could feel the acid in my esophagus," she recalls. "It was just a consistent burning pain in my chest." Then there was the c

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    8. Nighttime Heartburn: 12 Sleep Tips

      Nighttime heartburn affects four out of five people who suffer regular heartburn and acid reflux. The discomfort and bitter taste can make sleep uncomfortable, even elusive. While over-the-counter and prescription drugs can treat symptoms once you have heartburn, "the cornerstone of treatment for an

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    9. Treatment Tips for Occasional Heartburn Sufferers

      You eat a big meal out, late at night. You indulge in seconds and then thirds, have a few too many glasses of wine or cups of coffee, and then go to bed on a full stomach. Wake up a few hours later, and the pain is screaming upward from your chest into your throat. You groan: Sleep is impossible. Yo

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    10. Treatment Tips for Severe, Chronic Heartburn

      No matter what you eat, you worry that chronic heartburn will always be there. You've tried all the antacids, followed a bland diet, given up on certain foods completely. But still you wake up in the middle of the night, sometimes with pain deep in your throat, other times with a sore throat and tro

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