One of the problems with chronic heartburn or GERD (gastroesophageal reflux disease) is that you may not know you have it. Many people aren't completely woken up by GERD symptoms at night. In some cases of GERD, there may be no symptoms at all, even when you're awake. However, there are a number of things you should look for.
One in 10 Americans has heartburn or acid reflux at least once a week, according to the American Gastroenterological Association. Whether you're one of the lucky few who generally has an iron stomach -- or you need heartburn relief nearly every day -- rest assured: You can soothe the burn.
Start by getting to know your local pharmacist. Uniquely trained in drug interactions and side effects, pharmacists can help you look at the medications you're already taking, uncover any potential side effects...
Keep in mind, the symptoms of heartburn are similar in some ways to the symptoms of heart trouble. If you're experiencing pain that feels different from your usual heartburn, get it checked out immediately. Pain after physical activity -- as opposed to after a spicy meal -- is also a worrisome sign. If you have even the slightest doubt about your chest pain, err on the side of caution. Treat it as a medical emergency and go to the nearest emergency room.
SOURCES: Lawrence J. Cheskin, MD, FACP, co-author of Healing Heartburn (2002); director and founder, Johns Hopkins Weight Management Center; and associate professor of international health and human nutrition; and associate professor of medicine, Johns Hopkins School of Medicine. Stuart Spechler, MD, spokesman, American Gastroenterological Association; and chief, division of gastroenterology, Dallas VA Medical Center; and professor of medicine, University of Texas Southwestern Medical Center at Dallas. David White, Easthampton, Mass. The American Gastroenterological Association web site. The National Heartburn alliance web site. The National Institute of Diabetes and Digestive and Kidney Disorders web site.