Gastroesophageal Reflux Disease (GERD) - Cause
Gastroesophageal reflux disease (GERD) happens when
stomach acid and juices back up, or reflux, into the
esophagus , the tube that connects the throat
to the stomach. This occurs when the valve between the lower end of the
esophagus and the stomach (the
lower esophageal sphincter) does not close tightly
Most of the time, GERD happens when the valve relaxes at the wrong time and stays open too long. Normally, the valve is only open for a few seconds when you swallow. Some foods, like peppermint and chocolate, may relax the valve so it doesn't close tightly. Alcohol, tobacco, and some medicines can also relax the valve.
Some foods can make GERD worse. Avoiding them can help reduce heartburn. These include citrus fruits, fatty and fried foods, garlic and onions, spicy foods, and tomato-based foods like spaghetti sauce and pizza.
Other things can make stomach juices back up,
- Hormonal changes during pregnancy. Heartburn is common during pregnancy, because hormones cause
the digestive system to slow down.
- A weak lower esophageal sphincter. If this valve is
weak, it won't close normally, and reflux will occur more often.
- Hiatal hernia. GERD is common among people who have
- Slow digestion. If food stays in your stomach too
long before it goes to the small intestine,
the stomach contents are more likely to get pushed up into the esophagus and
- Overfull stomach. Having a very full stomach increases the chance that the valve will relax and let stomach juices back up into your esophagus.