Finding the right HIV/ AIDS doctor for you is one of the most important health care decisions you will make. This person will work closely with you, guiding you through many treatment decisions. Although it's important to seek care as soon as possible, don't rush into making a choice. Here are some things to consider.
May help stabilize or prevent declines in CD4+ cell
Start exercising while you are healthy, and do your best to find new
ways to keep yourself motivated to maintain your exercise program.
The ability of a person who has HIV to improve his or her fitness
through training is similar to that of a person who does not have HIV. However,
people with HIV may find it harder to continue with a training program because
of fatigue or muscle wasting.
Participation in competitive sports does not pose a risk of spreading
HIV to other athletes or coaches. In sports in which exposure to blood can
occur, the risk of spreading HIV is very small. However, if a person
(HIV-infected or not) does start to bleed, he or she should be taken out of the
game and the wounds should be covered before the person returns to the