The most common way people are infected with HIV is by having sex with an infected person. You can't tell by looking at a person whether they have HIV, so you have to protect yourself -- and your sex partner.
and HIV Prevention
Don't have unprotected sex outside marriage or a committed relationship. If you or your partner has ever had unprotected sex -- or if either of you uses injected drugs -- the only way to be sure you don't have HIV is to get tested. Have two...
Anemia is a low level of red blood cells, which carry
oxygen from your lungs to the rest of your body. As a result, your body's cells
do not get enough oxygen, and you feel tired and weak.
infections that can happen with HIV. These are called
opportunistic infections. HIV weakens your body's
defense system, so it has a harder time fighting off illness.
Based on your symptoms and test results, you and your doctor can
make a plan for treatment. You may need a change in your medicines. If you are
anemic or have low hormone levels, your doctor can treat those
Exercise may boost your strength and give you more energy. If you
haven't been active at all, talk with your doctor about starting a walking or
weight-lifting program. Or find another activity that you like to do. Regular
exercise relieves stress. It also keeps your heart, lungs, and muscles strong
and helps you feel less tired. It also may help your immune system work
Make sure you are getting enough sleep. If you have trouble
sleeping, talk with your doctor.
If you are still tired after making changes, you may want to
"budget" your energy. Limit some activities to save up energy for those that
are important to you.
Avoid illegal drugs, which may cause fatigue or keep you from