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1/2 cup

This much of your hand equals 1/2 cup, or 1 serving of fruit, cereal, rice, or cooked beans.

Primary Medical Reviewer Ruth Schneider, MPH, RD
- Diet and Nutrition
Specialist Medical Reviewer Rhonda O'Brien, MS, RD, CDE
- Diabetes Educator
Last Updated January 30, 2007

WebMD Medical Reference from Healthwise

Last Updated: January 30, 2007
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