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Average American dinner

This is an example of a typical meal in the United States. This meal has too many calories and too much fat, cholesterol, animal protein, salt, and sugar. It is missing whole grains and fresh fruits and vegetables.

Primary Medical Reviewer Ruth Schneider, MPH, RD
- Diet and Nutrition
Specialist Medical Reviewer Heather Chambliss, PhD
- Exercise Science/Weight Management
Last Updated March 23, 2006

WebMD Medical Reference from Healthwise

Last Updated: March 23, 2006
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