Fat is an essential nutrient that gives you energy. Fats help in the absorption of fat-soluble vitamins A, D, E, and K.
|Primary Medical Reviewer||Kathleen Romito, MD - Family Medicine|
|Specialist Medical Reviewer||Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator|
|Last Revised||January 25, 2013|
WebMD Medical Reference from Healthwise