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Phosphorus (Phosphate)

Phosphorus is a mineral the body needs to function and for the cells to work well. Phosphorous is found in all parts of the body and is stored with calcium in the bones. Some of the phosphorus in the body exists as a charged particle (ion) called phosphate.

People who do not have enough phosphorus in their bodies may lose weight, feel weak, and have growth problems (particularly bone growth). Very low levels of phosphorus can impair breathing and brain function.

Foods high in phosphorus include dairy products (such as milk and cheese), meat, egg yolks, whole grains, peas, and nuts. People who drink large amounts of alcohol often have low phosphorus levels.

ByHealthwise Staff
Primary Medical ReviewerE. Gregory Thompson, MD - Internal Medicine
Specialist Medical ReviewerAlan C. Dalkin, MD - Endocrinology
Last RevisedMarch 18, 2013

WebMD Medical Reference from Healthwise

Last Updated: March 18, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.