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Servings of dairy products

1 serving size of a dairy product is:

  • 3/4 cup (6 ounces) of milk.
  • 1 ounce of cheese.
Author Jan Nissl, RN, BS
Editor Susan Van Houten, RN, BSN, MBA
Associate Editor Tracy Landauer
Primary Medical Reviewer Michael J. Sexton, MD
- Pediatrics
Specialist Medical Reviewer Thomas Emmett Francoeur, MDCM, CSPQ, FRCPC
- Pediatrics
Last Updated December 14, 2006

WebMD Medical Reference from Healthwise

Last Updated: December 14, 2006
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.