It's 2005: Do you know what your blood pressure should be? Within the last two years, a number of new studies have led doctors to rethink their conclusions about what defines high blood pressure (hint: it's lower than you think), and the best approaches to treating this deceptively symptom-free dise
They call high blood pressure "the silent killer" because so many people are walking around with it and don't even know it. Government statistics indicate that roughly 29% (or about one in three) American adults have high blood pressure, compared with 25% in the early 1990s.
A pet is certainly a great friend. After a difficult day, pet owners quite literally feel the love. In fact, for nearly 25 years, research has shown that living with pets provides certain health benefits. Pets help lower blood pressure and lessen anxiety. They boost our immunity. They can even help
One night back in May, I went to sleep with perfectly normal blood pressure, an unremarkable 120/80. The next day, I woke up in a blood pressure danger zone. What happened? My blood pressure didn't spike overnight; instead, government officials issued revised blood pressure guidelines that included
"Meditation, not medication," is the advice Robert Schneider, MD, gives when it comes to high blood pressure treatment. It's not his only advice, but it's right up there at the top of his list. Schneider, dean of the College of Maharishi Vedic Medicine at the Maharishi University of Management in Fa
Dec. 4, 2000 -- Chocolate doesn't tempt me. Sweets I can take or leave. But put a bowl of salty snacks in front of me and I'll polish them off in, well, two shakes of a saltshaker. So it was bad news indeed when my doctor, frowning at my latest blood pressure numbers, said he thought I ought to go e