Deciding whether to treat high blood pressure with medication and choosing the best medication are based mainly on:Your blood pressure measurement.Whether you have signs of organ damage caused by high blood pressure in other parts of your body, such as an enlarged heart or early damage to your arteries, kidneys, or eyes.Whether you have other medical conditions, such as heart disease, diabetes, ..
DASH is an eating plan that can help lower your blood pressure. DASH stands for Dietary Approaches to Stop Hypertension. Hypertension is high blood pressure. For more information on the DASH diet,see High Blood Pressure: Using the DASH Diet. Here is a sample menu for the DASH diet. It is based on a 2,000-calorie diet. Breakfast 1 cup corn flakes with 1 teaspoon of sugar 8 ounces low-fat ...
High blood pressure is a lifelong disease that, if not controlled, can lead to heart or kidney disease and stroke. Even though you may not feel sick when you have high blood pressure, taking your medicine exactly as directed helps lower your risk for these conditions. The amount and types of medications you take will depend on your blood pressure reading, whether you have organ damage from high ..
DASH diet The DASH (Dietary Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits,vegetables,and low-fat or nonfat dairy foods. For more information on the DASH diet,see: High Blood Pressure: Using the DASH Diet Sample Menu for the DASH Diet Follow these daily recommendations: The DASH eating plan Food Recommended servings Examples Low-fat ...
In most cases, extensive tests are not needed to diagnose high blood pressure. If a blood pressure measurement shows your systolic and/or diastolic blood pressure is high, usually two more measurements at separate times will be done to confirm that you have high blood pressure. Routine testsA physical exam and a medical history are routinely used to evaluate high blood pressure. Additional blood .
People with primary (essential) high blood pressure usually do not have any symptoms. Most people with high blood pressure feel fine and only find out they have high blood pressure during a routine exam or a doctor visit for another problem.Very severe high blood pressure (160 over 100 or higher), especially if your blood pressure rises very high quickly, may lead to hypertensive crisis. Symptoms
The DASH diet is an eating plan that is low in fat but rich in low - fat dairy foods, fruits, and vegetables. DASH stands for Dietary Approaches to Stop Hypertension. Hypertension is high blood pressure. Following the DASH diet may lower blood pressure. DASH also recommends eating whole grains, fish, poultry and nuts as part of a balanced diet. DASH is one of several lifestyle changes your doctor