When did it start? What are the symptoms?If you have pain, is it a dull ache or stabbing pain?Measure your vital signs: temperature, pulse, breaths (respiration rate), and blood pressure.Think back: Have you had this problem before?What did you do for it?Have there been any recent changes in your life (stress, medications, food, exercise, etc.)?Does anyone else at home or work have these symptoms?
Key pointsHigh blood pressure often is referred to as the "silent killer, " because it usually has no obvious symptoms and most people cannot tell if their blood pressure is high unless it is measured.Home blood pressure monitors make it easy for people to measure their blood pressure at home. If you are concerned that you might have high blood pressure, or if your family has a history of high ...
Health Tools help you make wise health decisions or take action to improve your health.Actionsets are designed to help people take an active role in managing a health condition. High Blood Pressure: Checking Your Blood Pressure at Home
If you check your blood pressure, you may wonder when an abnormal reading means you should call your doctor. This information can help you understand what your blood pressure numbers mean and when you need to call for help.What do blood pressure numbers mean?Your blood pressure consists of two numbers: systolic and diastolic. Someone with a systolic pressure of 117 and a diastolic pressure of 78 has a blood pressure of 117/78, or 117 over 78.Normal blood pressure is less than 120/80 (120 over 80).If the first (systolic) number is:OR the second (diastolic) number is:Your blood pressure is:1120 to 13980 to 89Higher than normal (prehypertension)140 to 15990 to 99High 160 or more100 or moreVery highIn general, the lower your blood pressure, the better. A blood pressure reading of less than 90/60 is normal as long as you feel okay. What can cause a short-term change in blood pressure?It's normal for blood pressure to go up and down throughout the day. Things like exercise, stress, and