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    Your Ulcerative Colitis Diet and Eating Plan

    Creating an Ulcerative Colitis Diet Plan
    Some foods trigger symptoms. Other foods offer specific nutrients that decrease GI inflammation. How can a diet plan help?
    Starting a Food Diary for Ulcerative Colitis
    A daily food diary helps you discover which foods and beverages cause flare ups of ulcerative colitis. Enjoy more days, with fewer symptoms.

    Food Issues: Lactose Intolerance and Probiotics

    Talk to Your Doctor About Ulcerative Colitis Diets

    Probiotics can help ease stressed guts. What ones are best?

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    What do you rely on most to manage ulcerative colitis?