Different foods trigger UC flares in different people. Eating foods that decrease inflammation can help improve your symptoms and quality of life. A good diet for ulcerative colitis should include plenty of protein, whole grains, complex carbs, and healthy fats. Many with UC try to avoid fatty foods, caffeine, sodas, popcorn, nuts, raw foods, spicy foods, and more. Follow the links below to find WebMD's comprehensive coverage about how to find the right ulcerative colitis diet for you, foods to enjoy, foods to avoid, and much more.
Partying, stress, junk food, all-nighters: When you have ulcerative colitis, it can be difficult to avoid some of the temptations of college life. Here’s how to stay healthy and get the most out of your college experience with UC.