Everyone’s IBS is different, but something most sufferers have in common is symptom triggers.

If you suffer from IBS you may already know that fat can irritate your condition. Find out how to cut the fat and keep the flavor.

Food science is always evolving and the book is rarely closed on various foods or food ingredients. Such is the case with monosodium glutamate.

Irritable bowel syndrome causes cramping, bloating, gas, diarrhea and constipation. But a long-lasting antibiotic may be an option.

Did you know fiber can lower cholesterol, help control diabetes, and help you lose weight? Get the facts on adding fiber to your diet.